If you’re an 80-year-old with declining vision, your doctor may recommend treatment outside of the holistic options. This is because it’s unlikely you’ll be able to turn your 80-year-old eyes back into 20-year-old ones. Natural vision remedies aren’t for everything, but they do work for many. Your eye doctor can guide you on what expectations to set for each form of treatment. However, remember that invasive surgeries and eye accessories are not the only options out there.
Vision problems are common among school-age kids. According to Prevent Blindness America, one in four school-age children have vision problems that, if left untreated, can affect learning ability, personality and adjustment in school. School-age children also spend a lot of time in recreational activities that require good vision. After-school team sports or playing in the backyard aren't as fun if you can't see well.
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Tinnitus is an ear condition that involves constant sound in the ears, which can range from clicking to hissing or a high-pitched sound. However, one should be aware that these sounds are not externally audible. These ear and sound concerns can affect the cognitive functions of anyone and impact one’s attention and concentration.
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Tinnitus is characterized by ringing or buzzing in the ears. Exposure to loud noises, earwax blockages, heart or blood vessel issues, prescription medications, and thyroid disorders can all cause tinnitus. See your doctor for an accurate diagnosis, and work with them to develop a treatment plan. In many cases, tinnitus is irreversible, but there are several ways to reduce its severity. For instance, sound generators, hearing aids, and medication can help mask ringing or buzzing.
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Enamel is the outermost layer of our teeth, and protects our pearly whites from wear and tear. It also insulates us from feeling pain and sensitivity. When this protective coat erodes, our teeth soften and become vulnerable to developing cavities (holes in the teeth) which may require dental treatment such as fillings. Tooth enamel contains the same minerals, calcium and phosphate, found in bone. Unlike bone though, enamel contains relatively more mineral, and enamel crystals are arranged in a complex geometrical pattern.
Your fat-free mass includes your muscles, organs, bones, and connective tissue. It also includes water weight. In other words, this is what would be left if you removed every single fat cell from your body. Muscle mass is a major component of your fat-free mass, and it should weigh more than your fat mass. Furthermore, muscle mass has a huge positive impact on your metabolism or "metabolic rate" which is how many calories your body burns for energy. The more muscle mass you have, the more calories you burn, even when you're not exercising.
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Weight loss and gain, revolve around caloric consumption and expenditure. You lose weight when you consume fewer calories than you expend. Conversely, you gain weight when you consume more calories than you expend. To drop those excess kilos, all you need to do is eat within your calorie budget and burn the required number of calories. A combination of the two works best suggest experts. Get your daily requirement of calorie consumption and burn based on your lifestyle and dietary preferences, by signing up on HealthifyMe. However, simply determining how many calories your body needs isn’t enough. After all, four samosas (600 calories), two slices of pizza (500 calories) and two gulab jamuns (385 calories) may be within your daily requirement of 1500 calories, but these unhealthy food choices will eventually lead to other health problems like high cholesterol and blood sugar. To lose weight the healthy way, you also need to ensure your diet is balanced i.e. it covers all food groups and provides all the nutrients you need necessary for good health.
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